GO FROM BETTER TO BEST
It's time to get back to your prime. Open to Function clients by invitation only, our Gladesville’s center turns peak performance into play. With the help of your dedicated movement instructors, you’ll get more from every workout and reducing the risk of repeating old injuries

STUDIO PILATES
Looking for an exciting athletic experience? You've come to the right place. Being one of the first studio Pilates to incorporate the aid of a virtual program we have been helping people jump into Pilates with no previous experience. The class has only 6 reformers and allows the physio instructor to help correct and position you individually within the class. If you are feeling up to the challenge then you can keep with our program on the screen. You'll enjoy an intense and challenging workout every time.
Duration: 45 minutes
Difficulty: Beginner - Intermediate
Trainer: Alex and Luke
Class Schedule:
See Timetable
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JUMP BOARD
Like our Studio Pilates classes these classes run off our own virtual program, which is a physio guided exercise protocol. The class has only 6 reformers and allows the physio instructor to help correct and position you individually within the class. Most of the class is jumping off the jump board and makes it a much more cardio based class along with a nice intense workout for the core. You will definitely enjoy this class.
Duration: 45 minutes
Difficulty: Beginner
Trainer: Alex and Luke
Class Schedule: See Timetable
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FUNCTION BOUNCE
Talk about a workout, Function Bounce is the first of its kind in a clinic setting. We have now a safe, fun and intense workout. This HIIT class is a workout on a mini trampoline with 6 tracks that help keep an up beat and a very lively routine you are sure to burn those calories. We can assure you the benefits of weight loss, increased cardio vascular fitness, reduced cellulite, improved heart function, toning of lower limbs, and a lot of fun, you cant not give it a go.
Duration: 45 minutes
Difficulty: Beginner - Intermediate
Trainer: Alex and Luke
Class Schedule:
See timetable
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STRETCH AND MOBILITY
Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time.
Duration: 45 minutes
Difficulty: Beginner
Trainer: Alex
Class Schedule:
See timetable

THE SPACE TO RETURN TO
PEAK PERFORMANCE
Our studio space has plenty of natural light and great tunes. It's not just a place to sweat, it's a place to breathe.
We offer a range of classes suitable for everyone from beginners to pros, from teens to seniors. Our goal is to help you reach your goal. It's as simple as that.
If you want to return to your peak performance and move from 'getting better' to being at your best, then Playground is for you. The best part is, you'll be joined by others with a similar frame of mind.
There are only 6 spots per class so be sure to book in advance!
See Timetable
FOR PARENTS
We know how challenging it can be looking after your own health when you've got kids to look after too. That's why we've designed these programs just for parents.
Award-Winning
Function brings your award-winning programs and clinically proven results.
Expert Team
Work with experienced physiotherapists trained by the Function Academy.
Quality Guaranteed
Change your movement patterns and posture within the first 12 weeks.