With the right plan, you can become pain free.

So many Aussies live with pain, be it chronic or the aches and niggles that we get from being desk-bound or doing the wrong workouts, but the good news is that with the right plan, you can become pain free.

At Function, our goal is to help people Move Better with physio treatments, Feel Better with clinical pilates and teaching our clients about the right muscle groups to engage and Look Better through HIIT training on a bouncer, aerial pilates and more.

We have helped people who have had Doctors and surgeons tell them they will never get rid of their pain and be sedentary for the rest of their life.

Our investigative signature treatments allow us to know what any individual will need to do to overcome dysfunctional movement patterns, pain and injuries, as well as what exercises are the baseline for pure injury free exercise.

Just like with anything, to return to your peak, you need to journey up a pathway of strategic steps to make sure you attain the best outcome. We can outline the optimum plan, which has been clinical proven for years with thousands of patients and until today has helped people return to activities they thought they never would.