Playground
Go from better to best.
It's time to get back to your prime. Open to Function new and existing clients, our Gladesville’s centre turns peak performance into play. With the help of your dedicated movement instructors, you’ll get more from every workout and reducing the risk of repeating old injuries
Studio Pilates
Looking for an exciting athletic experience? You've come to the right place. Being one of the first studio Pilates to incorporate the aid of a virtual program we have been helping people jump into Pilates with no previous experience.
The class has only 6 reformers and allows the physio instructor to help correct and position you individually within the class. If you are feeling up to the challenge then you can keep with our program on the screen. You'll enjoy an intense and challenging workout every time.
Jump Board
Similar to our Pilates program, the Jump Board classes are guided by our own virtual program which is accompanied by an experienced physio. The class has only 6 reformers and allows the physio instructor to help correct and position you individually throughout the class. This program has great cardio and core exercise that'll help you exercise effectively with less pressure on your joints.
Duration: 45 minutes
Difficulty: Beginner
Trainer: Alex and Luke
Function Bounce
Talk about a workout, Function Bounce is the first of its kind in a clinic setting. We have now a safe, fun and intense workout. This HIIT class is a workout on a mini trampoline with 6 tracks that help keep an up beat and a very lively routine you are sure to burn those calories. We can assure you the benefits of weight loss, increased cardio vascular fitness, reduced cellulite, improved heart function, toning of lower limbs, and a lot of fun.
Duration: 45 minutes
Difficulty: Beginner - Intermediate
Trainer: Alex and Luke
Aerial Yoga
Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time.
Duration: 45 minutes
Difficulty: Beginner
Trainer: Alex
The space to return to peak performance
Our studio space has plenty of natural light and great tunes. It's not just a place to sweat, it's a place to breathe.
We offer a range of classes suitable for everyone from beginners to pros, from teens to seniors. Our goal is to help you reach your goal. It's as simple as that.
If you want to return to your peak performance and move from 'getting better' to being at your best, then Playground is for you. The best part is, you'll be joined by others with a similar frame of mind.
There are only 6 spots per class so be sure to book in advance!