Safe Workouts for Every Stage of Motherhood

Why Function PCP is the Place for Expecting and New Mums

Being pregnant or a new mum doesn't mean you have to put your fitness goals on hold. At Function PCP, we understand that women have unique fitness needs at different stages in their lives, which is why we offer a variety of classes specifically designed for expecting and new mums.

Our maternity classes are led by trained physiotherapists who understand the special considerations and precautions needed for pregnant women. These classes focus on exercises that are safe and effective for women in different stages of pregnancy, helping to keep them strong and healthy throughout their pregnancy.

In addition to our maternity classes, we also have a resident physiotherapist, Zoe, who specialises in women's health. Zoe is available for one-on-one consultations, helping expecting and new mums to address any concerns or issues they may have.

One of the best things about Function PCP is that we offer both workout classes and physiotherapy in one place, which means you can get the best of both worlds. Our physiotherapists can work with you to create a personalised exercise plan that's tailored to your specific needs and goals, whether you're pregnant, postpartum, or just looking to get back into shape.

At Function PCP, we're passionate about helping people move better, feel better, and look better, and our classes and physiotherapy services for expecting and new mums are just one of the many ways we can help you achieve your fitness goals.

We understand that being a new mum can be overwhelming, but we're here to help you navigate this new chapter in your life. We're here to support you every step of the way, from prenatal exercise classes to postpartum recovery. Our team of trained physiotherapists will work with you to create a safe and effective workout plan that fits your needs and goals.

So, whether you're expecting or a new mum, come and check out Function PCP,we have the perfect classes and services to help you stay healthy and strong throughout your journey of motherhood. We look forward to seeing you in our classes!