Join us at our OPEN DAY at Gladesville! Celebrate the launch of our new WELLNESS SPACE! Plus, enjoy free classes, freebies, sausage sizzle, exclusive deals and more.

Join us at our OPEN DAY at Rhodes to celebrate its 1st birthday! We’ll be running trial classes, sharing freebies, sausage sizzle, exclusive deals and more.

Join us at our OPEN DAY at Gladesville! We’ll be running trial classes, sharing freebies, sausage sizzle, exclusive deals and more.

Osteoarthritis (OA) is a condition that affects the whole joint including bone, cartilage, ligaments and muscles. It causes inflammation in the joints and gradual loss of joint cartridge. This eventually leads to decrease range of motion at the knee and inability to weight bear without pain.

The incidence of ACL reconstructions in Australia is the highest in the world, and is increasing (Vertullo et al 2018). In Australia, we do play some of the most knee-twisting sports: AFL, netball, soccer, rugby and basketball.

One of the First in Australia Movement Spaces Run and Guided by Physiotherapists, Move Freely Knowing You Won't Be Injured

By showing you the correct way to activate your muscles, our qualified Physiotherapist Clinical Pilates instructors will help you build strength and avoid future injury. Clinical Pilates at Function PCP in Putney provides guided workouts. With the support of our trained Exercise Physiologists, you’ll move better and feel better.